- excessive drinking can cause erectile difficulties in men or trouble achieving an orgasm, in both men and women.
2. Red meats
- which can unbalance a man's natural hormone levels if eaten in large quantities
3. Cheese
- for both men and women, affecting testosterone and oestrogen, which in turn lowers the libido
4. Mint
- The menthol in the mint tends to lower testosterone, which will in turn lower the sex drive
5. Liquorice
- It contains phytoestrogens, which affect the levels of testosterone in the body (both men and women have testosterone)
6. Quinine
-- Quinine is most commonly used to flavour drinks such as tonic water,it is also shown to have a negative effect on the libido
7. Chocolate
- which can make us lethargic and sleepy, naturally lowering your sex drive
8. Fried foods
- The trans-fat found in most fried foods is known to decrease the libido in both men and women by increasing abnormal sperm production in men and interferes with gestation in women.
9. Microwaved popcorn
- Popcorn bags contain perfluoroalkyl acids, which lower sperm counts in men and decrease the libido in women.
10.Potatoes
- can decrease the ability to perform sexual intercourse and it can completely kill the mood