- The fiber pectin helps detox metals and food additives that have accumulated in your body.
2. Avocados
- you eat them as guacamole, or throw a few slices on your breakfast toast, but the heathly-fat fruit is actually also a detox superstar.
3. Beets
- The red vegetable contains a mix of phytochemicals and minerals that makes it a great blood purifier and liver cleanser.
4. Broccoli
- broccoli increase glutathione, which helps the liver transform toxins into a form that can be easily eliminated, and science has even linked the cruciferous vegetable to longer life.
5. Cabbage
- green cabbage and hamburger soup can seem like a life saver.
6. Carrots
- Because they're rich in glutathione, carrots are one of the most powerfully detoxing vegetables.
7. Garlic
it's loaded with sulfur, it's quite simple to supercharge the healing power of garlic.
8. Ginger
- This distinct root spikes your metabolism, helps to flush out waste, and supports liver functions all day long.
9. Lemons
- The citrus fruit helps to convert toxins into a water-soluble form that can be easily excreted from the body
10. Onions
- Onions are packed with sulfur-containing amino acids that detox the liver
11. Turmeric
- This ancient spice not only boosts your memory in just one hour, but it can help heal a host of other health ailments.