1. Watermelon
- Thanks to its arginine content, it can help burn fat quickly and reduce stored fat.
2. Lemon
- It helps to cleanse and detoxify your body thanks to its high levels of riboflavin, vitamins B and C, as well as minerals like phosphorus and magnesium.
4. Apple
- they help to make you feel full without eating a lot of calories and they’re one of the fruits that will help you lose weight.
5. Grapefruit
- Grapefruits are ideal for staying hydrated and feeling full due to the amount of water they contain.