The health secrets you hold in your hands

 
1. Blue or white fingertips

-  poor circulation condition called Raynaud’s syndrome

- which occurs when the small blood vessels become sensitive to temperature change.

2. Nail ridges

- can be a clear sign that you’ve been recovering from a serious illness such as cancer.

3. Pale nail beds

-  this can be a sign of the iron-deficiency anemia, this is as a result of not enough red blood cells

circulating your body.

4. Trembling hands

- trembling can be caused by too much caffeine, high anxiety and certain asthma drugs and antidepressants.

5. Clubbed fingers

-  it’s often due to a decrease in available oxygen in the body and could signal chronic lung disease

6. Blotchy red palms

-  sign of liver disease,in particular cirrhosis and non-alcoholic fatty liver.

7. Sweaty palms

- Stress and an overactive thyroid, which speeds up your metabolism, generating more heat and burning extra calories can cause sweaty palms.

8. Discoloured nails

- it could be a fungal infection, which if frequent, can be an early sign of diabetes.

9. Fatty knuckles

- sign of a potential fatal high cholesterol condition called

10. Fingers curling inwards

- symptom of Dupuytren’s contracture, in which the tendons running from the fingertips to the palms of the hands thicken.