1.Heart Hearth
- Garlic fights heart disease
- decreases blood pressure
- prevents blood clots
2.Prostate Health
- garlic and onions lowers the risk of benign prostatic hyperplasia.
3.Antioxidant, Antibacterial
- Garlic contains allicin
- improving liver function
4.Antiviral Properties
- If you do catch a cold, chewing and swallowing a small amount of fresh
- raw garlic helps break up nasal congestion.
5.Athlete’s Foot
- The enzymes in garlic can even help with funguses such as athlete’s foot.
6.Preventing Cancer
- The selenium found in garlic helps in preventing many kinds cancer