If your hands and feet are always cool

Causes of cold feet:

* Sensitivity to the food or the environment you are in can be the cause of this cold. Having sensitivity reduces blood pressure and, as a result, coldness in the hands and feet.

* Anemia is one of the most common causes of cold fever.

* Eat warm foods, because in addition to heating the body, less energy is needed to digest than cold food.

* Smoking increases the level of cholesterol in the blood vessels, resulting in stiffening of the walls of the veins and contraction of the blood vessels.

* Physical activity, such as walking, swimming, cycling , improves circulation to the foot of the foot.


* The parasite feeds on the nutrients it needs to enter the body as it enters the body, which causes the hands and feet to cool down.