Who should not eat bananas! Side effects of eating it
1. Weight Gain
- A medium-sized banana contains 105 calories.
- instead, fruits and veggies with high water content like watermelon, strawberries
2. Migraine
- bananas is a trigger for migraine headaches
- banana peels contain ten times more tyramine than banana pulp
4. Tooth Decay
- bananas can cause serious tooth decay if you don’t maintain proper dental hygiene.
- bananas can be even more detrimental to your oral health as compared to chocolates, red licorice, and chewing gum
